Personal Training
You Can Trust

Join us today to take control of your Health and Wellness.

Personal Training

Custom  one on one training plans to meet your specific goals for complete fitness and well being.

Group Training

High intensity group sessions deliver amazing results while you work out with peers. Support each other while achieving your goals.

Athletic Training

Custom training regimes designed to help athletes from any sport help build skills and endurance they need to remain competitive.

We Provide Top Notch Results

No matter your skill level or current physical condition we always are dedicated to our clients and treat everyone with the utmost respect. Total Health and Wellness is important to achieve for a long successful life. We help our clients with custom plans to exceed all of your goals. All of our programs and camps are designed to get our client Explosive results.

Client Dedication

All of our clients matter and receive a high level of individualized training.

3-Smart Watch

Total Wellness

It's not just about looking great, it's about being healthy and well too.

Results Driven

We'll help you achieve new levels of fitness you never thought possible.

Positve Reviews

We have over 80 5 star reviews on Google. See what real people are saying.

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We offer easy to understand personal training packages for any fitness level.  




Per Session

One Session Per Week

$200 Per Month

Health & Fitness Tips

Perfect Way to Start

Nutritional Guidance 

13-Fitness Planning



Per Session

Three Sessions per Week

$480 Per Month

Health & Fitness Tips

Faster & Best Results

Nutritional Guidance 




Per Session

Two Sessions Per Week

$360 Per Month

Health & Fitness Tips

More Impactful Results

Nutritional Guidance 

What Our Clients Say

Kenny is my trainer and has been amazing. Pushing me out of my comfort zone but makes adjustments when needed. Erick is the other trainer and provides encouragement and helps with form. They are professionals while keeping it fun and interesting. Every goal I’ve met is due to their dedication to their clients. Yes they help you get in shape but they also care about how this process works and how you’re feeling. So grateful for all they’ve done for me!
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